Meal Mentor

Shortcut to Slim Podcast - How the Plant-Based Diet Made Me an Overeater

I have new PODCAST for you!

In addition to the co-pilot podcast…

Shortcut to Slim is a research-based podcast on diet and nutrition. Every week I’ll review hot new research and break it down for you in easy-to-digest tidbits. I’m doing ALL the homework and reading so you don’t have to!! Listen in to get on the fast track towards your health and weight-loss goals!

https://dmi4pvc5gbhhd.cloudfront.net/2016/03/ShortcutToSlimCoverArt.jpg

In the premier episode I share my struggles with overeating and the truth about calories. Episode 2 dives deeper into calorie reality, and PREPARE TO HAVE YOUR MIND BLOWN in Episodes 3 & 4 when I discuss cooked vs. raw food and which is healthier. New episodes will be released on Tuesdays!

Subscribe to Shortcut to Slim on iTunes here and bookmark it on Simplecast here.

P.S. Do you love listening to the podcast? Show your support by leaving a review on iTunes.

P.P.S. Join the Meal Mentor newsletter (it's FREE!) Click here to signup!