Meal Mentor

Managing Type 1 Diabetes with a Plant-Based Diet Podcast

A new Meal Mentor podcast is ready for you!

In this episode, Rachel (my copilot!) shares how a plant-based diet helped her control her type 1 diabetes!

https://dmi4pvc5gbhhd.cloudfront.net/2016/02/mm-podcast-rachel-s2e4.jpg

We also talk about the benefits of batch cooking as a professional (she's a classical cellist!) and why removing oil from her diet was key to weight-loss and clear skin.

P.S. Do you love listening to the podcast? Show your support by leaving a review on iTunes.

P.P.S. Join the Meal Mentor newsletter (it's FREE!) Click here to signup!