Meal Mentor

My List of Oil-Free Brands at Common Stores

Jan 20, 2016

Wondering what pitas to buy? 

Or which store-bought pasta sauces are oil-free?

And are there ANY tortillas without oil??

YUP!! 

Click here to see my oil-free brands list.

If I missed YOUR fave oil-free (vegan) brand, let me know :)

With the help of the MM member community, I’m updating this list weekly so bookmark it and check back!

Speaking of the MM community, there are dozens of threads dedicated to brands and DIY recipes for things like marinara or ketchup in our private forums. 

There are even threads dedicated to popular brands in other places like Canada, Australia & Europe! Great for our international members & those who travel! 

(And don’t forget the DIY cookbook in the member library!!! 25+ oil-free, allergy-free recipes for your basic staples.)

P.S. I admitted in the last batch cooking video that sometimes I rely on store-bought sauces when I’m super pressed for time. 

Remember our 2016 mantra: ABILITY! > motivation. 

It’s totally OKAY to use pre-made and store-bought ingredients, especially when you’re first starting out. As you get better at cooking and eating healthy, you might decide to DIY, but a homemade meal that involves store-bought enchilada sauce is still 1000x better than takeout! AND while oil-free is ideal, remember that SUCCESS with the plant-based diet is more important than ideology. Make it work!