Meal Mentor

Postive Health Choices & Self-Care Podcast

A new Meal Mentor podcast is ready for you!

In this episode, Lucia (my copilot!) shares her experience on adopting a plant-based diet and becoming a runner at the age of 60!

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Lucia also talks about why it's never too late to make positive health choices, how to practice self-care, and why Meal Mentor is about much more than just recipes.

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