Taking Charge of Your Health Podcast

A new Meal Mentor podcast is ready for you!

In this episode Dagney (my copilot!) admits that she’s not very good at taking care of herself. Although she faces some health challenges, this mother and grandmother shares the major strides she has made since adopting a plant-based diet!

She also talks about taking charge of her health, discussing nutrition with her family, and the importance of having a supportive, positive community!

You won't want to miss this episode!

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