Paleo to Plant-Based Diet Podcast

A new Meal Mentor podcast is ready for you!

In this episode, Nikki (my co-pilot) talks about how when she switched from paleo to plant-based, she and hubby DOUBLED their weight-loss!

We also talk allergies (can you be plant-based if you’re allergic to beans and wheat?), why we feel we need to fit in socially (but embracing you don’t fit a mold and finding your tribe online), why women are so competitive, vanity sizing, and how we can get away from making every thing in life about FOOD.

“Food is not fun. Food is fuel so you can have fun.”

AND Nikki’s crab box example will BLOW YOUR MIND.

If there is ONE episode you listen to all year, THIS IS IT. (Well, and Part 2 next week!)

Nikki really knocks it out of the part with amazing advice + insights! PLUS she’s also the mama to Madi, a former Herbie of the Week.

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